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  • Writer's pictureCarolyn Hewett



Any day is a great day to set goals and push forward with the life God has intended for you. Whether it’s related to health and fitness, career, or relationships, the desired outcome will not be completely achieved without a clear vision and a plan. When it comes to goal setting, SMART goals are what we recommend for everyone at every phase of life. SMART goals are

Specific (what exactly would you like to accomplish?)

Measurable (how will you determine when your goal has been met?)

Achievable (dream big, but start small)

Results-focused (positively stated, what you WILL do as opposed to what you WILL NOT do)


Time- bound (give yourself a deadline!)

When you know your goal is achieved, you can first CELEBRATE! And then proceed to set out on your next goal in your process of creating the life you desire!

Contact me today to help with these and other goal driven behaviors!

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